|EAST LONGMEADOW Attain Therapy + Fitness, winner of the Valley Advocate’s “Best Of” award in 2011 for excellence in physical therapy and fitness training, is holding a series of five, free lectures emphasizing proper nutrition, exercise techniques and injury prevention. |
The lectures will take place on Tuesday evenings at 6:30 p.m. during July and August at the company’s new, 14,000 square-foot, state-of-the-art facility at 168 Denslow Road.
Free lemonade will be available to all who attend these informative lectures. All ages are welcome.
The lecture lineup is as follows:
|5/20-8/30||Summer Internships at Playhouse on Park|
|7/1-7/31||Ballroom Dance Lessons|
|7/28||Foxwoods Get Away|
|7/28||At Home in the Woods Summer Camps|
|7/28||Beginner Line & Partner Dancing|
|7/29||At Home in the Woods Summer Camps|
|7/29||Wiggles & Giggles ( Mommy and Me Class)|
|7/29||Bereavement Support Group|
|7/29||Free Program for Veterans|