|EAST LONGMEADOW Attain Therapy + Fitness, winner of the Valley Advocate’s “Best Of” award in 2011 for excellence in physical therapy and fitness training, is holding a series of five, free lectures emphasizing proper nutrition, exercise techniques and injury prevention. |
The lectures will take place on Tuesday evenings at 6:30 p.m. during July and August at the company’s new, 14,000 square-foot, state-of-the-art facility at 168 Denslow Road.
Free lemonade will be available to all who attend these informative lectures. All ages are welcome.
The lecture lineup is as follows:
|10/30||"Praying Again for the First Time" Mini-Retreats with Virginia Collins-English|
|10/30||Free Program for Veterans|
|10/30||Line Dance Lessons & Dancing|
|10/30||Open Mic & Jam at the 410|
|10/31||Heron Wilderness Homeschool Program--FALL Session Starts|
|10/31||Truck Stop Troubadours Present: Wild West Halloween Party|
|10/31||Line Dance and Partner Dance Lessons|