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Health Capsules

FEED YOUR HEART & SOUL
Are you hungry for more than a turkey dinner when you gather with loved ones this Thanksgiving? Better Life Whole Foods, 1500 Allen St., Springfield, is sponsoring a free presentation with Life Coach Nancy Francisco on Nov. 6 at 6:30 p.m. Learn to bring more balance to your celebration, guide your guests to make a deeper connection and create a renewing, inspiring experience. Make this day a day that fills your heart and soul, long after the day is over. Call 783-9424 ext. 2 to register.

"THE REAL FOOD CAMPAIGN"
Better Life Whole Foods, 1500 Allen St., Springfield, is sponsoring a free lecture by Kimberly Ladue, RN, HHC on Nov. 6 at 8 p.m. Learn the factual differences between "natural," "organic" and "conventional" foods. Learn economical ways to feed your family the healthiest foods and be informed. Call 783-9424 ext. 2 to register.

FLU CLINIC
"Ban the bug" at a flu clinic at Armata Super Market, 901 Shaker Rd., Longmeadow, on Nov. 6 from 2 - 5 p.m. Medicare Part B, Connecticare, HealthNet, Aetna and Anthem Blue Cross/Blue Shield accepted. Private pay cost is $35. You must be 18 or older to receive the vaccination.

MALL WALKERS CLUB
Orchard Medical Associates LLC sponsors a free health presentation on Nov. 4 at 9 a.m. at Eastfield Mall Food Court. James L. Mugford, MD and Denise Finn-Rizzo DNP, FNP-BC, MPH, MS will discuss, "Flu Prevention and Treatment." Join us for this free program that is open to the public. Free blood pressure screening, free health info, free raffle to enter to win a $20 Ninety Nine Restaurant gift card and two Showcase Cinemas movie passes. Coffee will be served. For further info, contact Carolyn at Eastfield Matt at 543-8000 ext. 11.


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