HMC to host 'Sole 2 Soul' exercise program
HOLYOKE Holyoke Medical Center will present a 12-week "Sole 2 Soul" Exercise Management Series on Tuesdays, beginning Sept. 23 and continuing through Dec. 16 at 6 p.m. at the Holyoke YMCA.
Presented by Holyoke YMCA Fitness Instructor Kate O'Donnell, this program for women will focus on movement and having fun. Aimed at all fitness levels, the program starts off slowly and can be tailored to meet everyone's goals.
Cost of attending the 12-week series is $60 per person.
Participants should wear sneakers, loose fitting clothes and bring a mat (or towel) and water bottle.
Preregistration is required and space is limited. For further information, or to register, call Holyoke Medical Center's Health Promotion line at 534-2789.