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JCC to host two health information sessions

SPRINGFIELD -- Springfield Jewish Community Center (JCC) is hosting two health information sessions: The Labyrinth Experience on Oct. 14 from 1 to 2 p.m. and Take Charge of Your Health on Nov. 22 from 11 a.m. to noon. In The Labyrinth Experience, a labyrinth can help you find mental focus, calm your mind and find peace within yourself. Participants will walk the path of this ancient tool to combine the sensation of movement with introspection. Taking Charge of Your Health will give participants a basic introduction into the principles of prevention, medical self-help, and medical consumerism necessary for good health. Both programs are presented by Health New England, are free and include materials. Pre-register at the Springfield JCC, 1160 Dickinson St., or call 739-4715.

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