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This Weeks Upcoming Events

This Months Upcoming Events

Peaceful Centering Workshop


Date:

May 28th, 2014.

Time:

7:00 PM to 9:00 PM

Category:

Meditation

Location:

Federated Community Church: Libby Hall

Contact:

Rev. Todd Farnsworth

Website:

www.hampdenfederatedchurch.org

Peaceful Centering Workshop
Different seasons of our life present unique challenges and stressers. Jobs change. Students graduate. Relationships experience upheavals. Rev. Todd Farnsworth is a STAR (Strategies for Trauma Awareness and Resilience) practitioner and is authorized to teach techniques that can bring peace in the present storms.
Participants will learn:
How the brain functions when it is stressed
Pathways to resilience
Bubble breathing
Finger holds
and Emotional Freedom Technique (EFT).

The workshop is free to the community and all are welcome to come and learn these easy to use techniques for experiencing peace.


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