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This Weeks Upcoming Events

DateEventCategoryInfo
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
1/3-1/30Scrub Sale One Day Event BenefitMore
1/3-1/30Scrub Sale One Day Event BenefitMore
1/3-1/30Scrub Sale One Day Event BenefitMore
1/27Northampton PoetryArtsMore
1/27Crafters Wanted!FestivalMore
1/27Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
1/27Beyond PhonicsUncategorizedMore
1/27Bereavement Support GroupMeetingMore
1/27Free Program for VeteransUncategorizedMore
1/28Springfield Food Policy Council UncategorizedMore
1/28Free Legal Services for Farmers, Food Businesses and NonprofitsMeetingMore
1/29Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/29Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/29"Praying Again for the First Time" Mini-Retreats with Virginia Collins-EnglishUncategorizedMore
1/29Free Program for VeteransUncategorizedMore
1/29Open Mic & Jam at the 410MusicMore
1/30Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/30Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/30Welcome BabyUncategorizedMore
1/30Line Dance and Partner Dance LessonsDanceMore
1/31Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/31Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
1/31Wiggles & GigglesMusicMore
1/31Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
1/31Free Community LuncheonUncategorizedMore
1/31Aztec Two Step: The “Second Step” Album 40th Anniversary Show MusicMore
1/31Aztec Two Step: The “Second Step” Album 40th Anniversary Show MusicMore
2/1Super Bowl Pancake BreakfastUncategorizedMore
2/2Wilbraham Men's Glee ClubMusicMore
2/2Beginner Line & Partner DancingDanceMore
2/3Northampton PoetryArtsMore
2/3Crafters Wanted!FestivalMore
2/3Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
2/3Beyond PhonicsUncategorizedMore
2/3Privacy, Data Security and Cyber Security Law: Understanding the Issues and Creating a Career PathUncategorizedMore
2/3Bereavement Support GroupMeetingMore
2/3Free Program for VeteransUncategorizedMore

This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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