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This Weeks Upcoming Events

DateEventCategoryInfo
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
3/30Wilbraham Men's Glee ClubMusicMore
3/30Beginner Line & Partner DancingDanceMore
3/31John Waller ConcertMusicMore
3/31John Waller concertMusicMore
3/31Northampton PoetryArtsMore
3/31Crafters Wanted!FestivalMore
3/31Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
3/31Bereavement Support GroupMeetingMore
3/31Free Program for VeteransUncategorizedMore
4/2Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/2Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/2"Praying Again for the First Time" Mini-Retreats with Virginia Collins-EnglishUncategorizedMore
4/2Vision BoardingMeditationMore
4/2The Artist's Way: A Workshop Series to Awaken Your Inner ArtistArtsMore
4/2 (2 days) Disney's The Little Mermaid Jr. Auditions at East GranbyTheaterMore
4/2Free Program for VeteransUncategorizedMore
4/2Open Mic & Jam at the 410MusicMore
4/3Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/3Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/3Welcome BabyUncategorizedMore
4/3Disney's The Little Mermaid Jr. Auditions at East GranbyTheaterMore
4/3Disney's The Little Mermaid Jr. Auditions at East GranbyTheaterMore
4/3Line Dance and Partner Dance LessonsDanceMore
4/4Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/4Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/4Wiggles & GigglesMusicMore
4/4Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
4/6Wilbraham Men's Glee ClubMusicMore
4/6Beginner Line & Partner DancingDanceMore

This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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