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This Weeks Upcoming Events

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11/11-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
12/20Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/20Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
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12/22Beginner Line & Partner DancingDanceMore
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12/23Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
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12/23Magical Chanukah Dinner for AdultsHolidayMore
12/24Candle Light ServiceUncategorizedMore
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12/24Christmas Eve Candlelight ServiceHolidayMore
12/25Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/25Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
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12/25Free Program for VeteransUncategorizedMore
12/25Open Mic & Jam at the 410MusicMore
12/26Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/26Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/26Denist PartnerNatureMore
12/26Line Dance and Partner Dance LessonsDanceMore
12/27Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/27Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
12/27Denist PartnerNatureMore
12/27Wiggles & GigglesMusicMore
12/27Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
12/27Free Community LuncheonUncategorizedMore
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This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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