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This Weeks Upcoming Events

DateEventCategoryInfo
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
5/28Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/28Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/28"Praying Again for the First Time" Mini-Retreats with Virginia Collins-EnglishUncategorizedMore
5/28Free Program for VeteransUncategorizedMore
5/28Open Mic & Jam at the 410MusicMore
5/29Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/29Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/29Welcome BabyUncategorizedMore
5/29Line Dance and Partner Dance LessonsDanceMore
5/29Fridays On the Rotary!UncategorizedMore
5/30Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/30Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
5/30Polish National Credit Union FREE Community Shred Day! Wilbraham BranchUncategorizedMore
5/30“Springfield Garden Club Plant Sale”NatureMore
5/30Wiggles & GigglesMusicMore
5/30Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
5/30Free Community LuncheonUncategorizedMore
6/1-8/5Rockville High School Class of 1972 ReunionMeetingMore
6/1Wilbraham Men's Glee ClubMusicMore
6/1Beginner Line & Partner DancingDanceMore
6/2Northampton PoetryArtsMore
6/2Crafters Wanted!FestivalMore
6/2Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
6/2Bereavement Support GroupMeetingMore
6/2Free Program for VeteransUncategorizedMore
6/4Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
6/4Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
6/4"Praying Again for the First Time" Mini-Retreats with Virginia Collins-EnglishUncategorizedMore
6/4Vision BoardingMeditationMore
6/4Free Program for VeteransUncategorizedMore
6/4Open Mic & Jam at the 410MusicMore

This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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