|EAST LONGMEADOW Attain Therapy + Fitness, winner of the Valley Advocate’s “Best Of” award in 2011 for excellence in physical therapy and fitness training, is holding a series of five, free lectures emphasizing proper nutrition, exercise techniques and injury prevention. |
The lectures will take place on Tuesday evenings at 6:30 p.m. during July and August at the company’s new, 14,000 square-foot, state-of-the-art facility at 168 Denslow Road.
Free lemonade will be available to all who attend these informative lectures. All ages are welcome.
The lecture lineup is as follows:
|9/19-10/24||Call to Artists!|
|10/23||"Praying Again for the First Time" Mini-Retreats with Virginia Collins-English|
|10/23||Free Program for Veterans|
|10/23||Line Dance Lessons & Dancing|
|10/23||E.L.H.C. Fall Program "Meet the Town Crier"|
|10/23||Open Mic & Jam at the 410|