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Health Capsules

MALL WALKERS CLUB The Mall Walkers Club at Eastfield Mall sponsors a free health presentation on May 5 at 9 a.m. at Eastfield Mall Food Court presented by Atty. Julie Dialessi-Lafley of Bacon Wilson P.C. Dialessi-Lafley will discuss "Estate Planning What You Need to Know." Join us for this free program that is open to the public. Free blood pressure screening is provided by Chicopee VNA. Free health info, free raffle to enter to win a $20 Ninety Nine Restaurant gift card or two Showcase Cinemas movie passes. Coffee will be served. For further info contact Carolyn at Eastfield Mall at 543-8000 ext. 11. VEGETARIAN POT LUCK On May 23 at 5 p.m., Teri Cummings will lead a seminar on "The Power Of Eating Gluten Free" at the Northern Connecticut Vegetarian's Potluck. Anyone interested in improving his or her health is invited. For the potluck, attendees should bring a healthy vegan dish to share with six people and its recipe. Vegan denotes no animal ingredients zero fish or honey or dairy products. Unroasted nuts or fruit/vegetable salads are always welcome. Also, please bring a place setting (cup, dish and utensils). The event is at Carniglia Senior Center, 41 Oak St,, Windsor Locks, Conn. Cost is $7 for adults; children are free. For more info see www.northctveg.org or call Harry at (860) 623-8082. SURVIVORS, CAREGIVERS FORUM The American Heart Association and the American Stroke Association will present the Pioneer Valley Stroke Survivors and Caregivers Forum on May 12 at the MassMutual Center from 9:30 a.m. - 2 p.m. Admission is $5 and includes a light breakfast and sit down lunch. For more info call 827-0400.

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