YMC offers spring programs
The Saint Patrick's Day Hooley Trip is coming soon! Your luck will begin hopefully with the luck of the Irish at Mohegan Sun Casino. Visit the brand new Casino of the Wind from 10 a.m. to 2:45 p.m. After your visit to the casino, it is then off to the Cornerstone Playhouse in Olde Mystick Village for an unforgettable St. Patrick's Day party filled with great Irish ballads high stepping jugs, comedy and fun! Fee includes bus, $15 meal coupon, $25 in bet coupons and the show at the Playhouse. A snack pack is included for the ride home! Please call the Springfield YMCA Branch at 739-6951 ext. 100 or the Scantic Valley YMCA Branch at 596-2749 ext. 2 for more information.
The Spring Session of programs will be starting on Feb. 23. Registration opened Feb. 2. Programs include Zumba, swim lessons, senior programs, youth sports, dance and recreation programs, and wellness for all ages and more! Please log on to www.springfieldy.org or call the Scantic Valley YMCA at 596-2749 ext. 2 or Springfield YMCA at 739-6951 ext. 100 for more information.
The second annual Fit Fair will be taking place at the Springfield YMCA soon. This health and wellness fair is open to the public. Health screenings will be provided for blood pressure and body composition. There will be a $5 fee for cholesterol and glucose screenings as well! Offered free will be physical therapy and chiropractic assessments, product samples, raffle prizes and more! Please contact the Springfield YMCA at 739-6951 ext. 100 or in person at the Springfield YMCA before Feb. 28 for more details!
Exercise and dance equals fun with Zumba! Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. For more information, please call the Springfield YMCA at 739-6951 ext. 100 or Scantic Valley YMCA at 596-2749 ext. 2 or visit www.springfieldy.org for more details!
The YMCA also offers the Y's Way to Basic Weight Management. Come and learn the basics of weight management, caloric needs, exercise and more. This program will help you to understand the very basics of what you need to move forward with a successful plan. It is recommended that you seek the advice of your doctor before enrolling. Pre-registration required. For more information, please call the Springfield YMCA at 739-6951 ext. 100 for more details.