|by Wally Amos|
Someone asked Wally Amos years ago what he liked best about life. Without thinking, he replied, Breathing! If you're breathing, you have a good chance of putting everything else together. The following message from "Acts of Faith," by, Iyanla Vanzant sums it up for us. We hope you find it useful.
Inhale the future, exhale the past; inhale the good, exhale the goop!
Inhale. Exhale. Inhale. Exhale. What a wonderful gift of life. Inhale. Exhale. Inhale. Exhale.
The beginning and the end. Inhale peace, exhale confusion -- it is just that simple. Inhale faith, exhale worry -- that is all you have to do.
Inhale love, exhale anger -- feel the warmth flow through your being. Inhale strength, exhale fear -- now put your mind to rest.
Inhale silence, exhale chatter -- feel your body settle. Inhale freedom, exhale restriction -- let your mind follow the dream. Inhale victory, exhale defeat -- prepare yourself for the best. Inhale acceptance, exhale judgment -- feel yourself opening.
Inhale confidence, exhale doubt -- enjoy the rhythm of who you are. Inhale. Exhale. Inhale. Exhale. Breath is the gift of grace.
I accept the gift of breath as a gift of life.
Have a breathtaking day!
Chris & Dan
P.S. Thank you for welcoming us into your homes & hearts every week.
|5/20-8/30||Summer Internships at Playhouse on Park|
|8/2-8/29||Eloise Genest and Susanne Paquette Art Exhibit|
|8/21||At Home in the Woods Summer Camps|
|8/21||"Welcome Baby" Program in Southwick for New Parents|
|8/21||Free Program for Veterans|
|8/21||FUNdraiser for Amherst Human Rights Commission|
|8/21||Starting Your Business SCORE workshop|
|8/21 (2 days)||Cash Is King - Johnny Cash/June Carter Re-Creation Show Aug 21&22|
|8/22||At Home in the Woods Summer Camps|
|8/22||"Welcome Baby" Program in Longmeadow for New Parents|
|8/22||Friday Night Fitness Classes|
|8/22||Line Dance and Partner Dance Lessons|
|8/22||Cash Is King - Johnny Cash/June Carter Re-Creation Show Aug 21&22|