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This Weeks Upcoming Events

DateEventCategoryInfo
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
4/18Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/18Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/18Wiggles & GigglesMusicMore
4/18Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
4/18Seams Cool Sewing & Design School Grand OpeningCraftsMore
4/19Breakfast at the MeadowsUncategorizedMore
4/20Wilbraham Men's Glee ClubMusicMore
4/20Beginner Line & Partner DancingDanceMore
4/20Survivors of SuicideUncategorizedMore
4/21Northampton PoetryArtsMore
4/21Crafters Wanted!FestivalMore
4/21 (4 days) Wilderness Survival Vacation Program (during April Vacation) ages 8+NatureMore
4/21Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
4/21Bereavement Support GroupMeetingMore
4/21Free Program for VeteransUncategorizedMore
4/22The Springfield Food Policy Council and the Mason Square Health Task Force UncategorizedMore
4/23Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/23Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/23"Praying Again for the First Time" Mini-Retreats with Virginia Collins-EnglishUncategorizedMore
4/23The Artist's Way: A Workshop Series to Awaken Your Inner ArtistArtsMore
4/23Free Program for VeteransUncategorizedMore
4/23Open Mic & Jam at the 410MusicMore
4/24Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/24Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/24Welcome BabyUncategorizedMore
4/24-4/26WEEKEND: Lost in the Woods? NatureMore
4/24Line Dance and Partner Dance LessonsDanceMore
4/25Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/25Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
4/25Longmeadow Bike SaleUncategorizedMore
4/25Wiggles & GigglesMusicMore
4/25Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
4/25Free Community LuncheonUncategorizedMore

This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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