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This Weeks Upcoming Events

DateEventCategoryInfo
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
11/11/14-11/6Somers Congregational Church Annual Christmas BazaarCraftsMore
2/16-3/1Multi Vendor Craft FairFairMore
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2/28Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
2/28FREE DIVORCE WORKSHOP: Divorce Seminar 2015UncategorizedMore
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2/28Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
2/28Free Community LuncheonUncategorizedMore
2/28Cristina's Weight Loss and Wellness Dinner EventUncategorizedMore
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3/2Wilbraham Men's Glee ClubMusicMore
3/2Beginner Line & Partner DancingDanceMore
3/3Northampton PoetryArtsMore
3/3Crafters Wanted!FestivalMore
3/3Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
3/3Bereavement Support GroupMeetingMore
3/3Free Program for VeteransUncategorizedMore
3/5Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
3/5Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
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3/5Free Program for VeteransUncategorizedMore
3/5Open Mic & Jam at the 410MusicMore
3/6Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
3/6Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
3/6Annual MRHS Cheerleading ClinicUncategorizedMore
3/6Welcome BabyUncategorizedMore
3/6Line Dance and Partner Dance LessonsDanceMore
3/7Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
3/7Fresh Organic Veggies Available in Bulk from Red Fire Farm! HolidayMore
3/7Wiggles & GigglesMusicMore
3/7Wiggles & Giggles ( Mommy and Me Class)UncategorizedMore
3/7The Quicksilver Comedy PlayersBenefitMore

This Months Upcoming Events

Walking Well…for a Lifetime!


Date:

July 20th, 2014.

Time:

9:30 AM to 5:30 PM

Category:

Meeting

Location:

Samadhi Integral Life Practice Center, 796 Beacon St, Newton, MA

Contact:

Josef DellaGrotte, dellagrotteci@aol.com

Website:

http://www.dellagrotte-somatic.com/

According to a study published on the US National Library of Medicine National Institutes of Health, “Overall, total hip and total knee revisions are projected to grow by 137% and 601%, respectively, between 2005 and 2030.”

And one of the explanations given is that the baby boomer generation is becoming more active and therefore, wearing out their joints.

You can learn HOW to:

* improve alignment
* reduce wear on your joints
* extend the life of your joints
* improve your heart & extend longevity

You will be able to walk better, easier, and you will enjoy it!

Guided by Josef DellaGrotte, a licensed therapist & movement trainer who often participates in race-walking events.

Tuition: $165 INCLUDES WALKING DVD or CD (your choice)–a $12-$25 value!

EARLY REGISTRATION TUITION: $150 by July 10 (also includes WALKING DVD or CD–a $12-$25 value!)
Space limited…register early & receive discount!

To Register: USE PAYPAL (go to www.dellgrotte-somatic.com Upcoming Courses) or you can mail a check to Core Movement Integration, PO Box 95, Barre, MA 01005 NOTE NEW ADDRESS (credit cards are accepted–call 978-461-0221).


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